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Ligia discovered yoga in 2018 and her curiosity became a passion that led to completing her 500 HR yoga teacher training through yogaworks in Los Angeles CA.

As a teacher, her intention is to enhance her students' quality of life by helping them reduce physical discomfort, gain mobility, and cultivate a sense of ease. 

Her group classes consist of gentle, hatha and chair yoga.

Ligia and Krissy were introduced by Krissy's Grandmother, Joyce, who highly recommended Ligia, after loving her chair yoga classes in her senior home!