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Virtual Practice

with Spiritial Heart Yoga Center

Gentle Yoga 3 video series

When you purchase this you will gain access to a password protected link to enjoy 3 on demand gentle classes. The link will expire in 1 month from date of sale. 

VIDEO # 13 - Gentle + Yin Practice

40 minutes of gentle yoga with some yin postures to nurture the low back and hips.

VIDEO # 64 - Supine Practice 

30 minutes of Earth, Grounding, Suptah, Reclined, Receptive, Connected, Plugged IN practice on the back body entirely. 

VIDEO # 29 - Wind Down

20 minute sequence to wind down at the end of the day, prepare for rest evening in.

Would you rather practice "On Demand"?

We have a video library of over 100 videos to choose from.

Gentle, power flow, hatha, hatha flow + more!

When you purchase a drop in, 5 or 10 class pack, Krissy will reach out to you personally to see which classes will be the best fit for you.

Monthly unlimited members receive access to everything!

BOTH live classes & on demand!

Plus almost daily check ins & love!

Questions? Email: