When you purchase this you will gain access to a password protected link to enjoy 3 on demand gentle classes. The link will expire in 1 month from date of sale.
VIDEO # 13 - Gentle + Yin Practice
40 minutes of gentle yoga with some yin postures to nurture the low back and hips.
VIDEO # 64 - Supine Practice
30 minutes of Earth, Grounding, Suptah, Reclined, Receptive, Connected, Plugged IN practice on the back body entirely.
VIDEO # 29 - Wind Down
20 minute sequence to wind down at the end of the day, prepare for rest evening in.