with Spiritial Heart Yoga Center
Gentle Yoga 3 video series
When you purchase this you will gain access to a password protected link to enjoy 3 on demand gentle classes. The link will expire in 1 month from date of sale.
VIDEO # 13 - Gentle + Yin Practice
40 minutes of gentle yoga with some yin postures to nurture the low back and hips.
VIDEO # 64 - Supine Practice
30 minutes of Earth, Grounding, Suptah, Reclined, Receptive, Connected, Plugged IN practice on the back body entirely.
VIDEO # 29 - Wind Down
20 minute sequence to wind down at the end of the day, prepare for rest evening in.
Would you rather practice "On Demand"?
We have a video library of over 100 videos to choose from.
Gentle, power flow, hatha, hatha flow + more!
When you purchase a drop in, 5 or 10 class pack, Krissy will reach out to you personally to see which classes will be the best fit for you.
Monthly unlimited members receive access to everything!
BOTH live classes & on demand!
Plus almost daily check ins & love!
Questions? Email: email@example.com