A Reiki circle is a gathering of individuals coming together to share and experience the healing energies of Reiki. Reiki is a holistic healing practice that involves channeling Universal Life Force Energy through the hands to promote physical, emotional, and spiritual well-being. 

Here's how a Reiki circle generally works:

• Opening and Introductions: The circle will begin with an introduction and a brief explanation of what Reiki is and setting intentions for the session.
• Guided Meditation: Becoming centered and receptive to healing energies.
• Energy Sharing: During the main part of the circle, participants take turns receiving Reiki directly from a practitioner. The Reiki practitioners move around the circle, channeling for each person. The practitioners focus on channeling positive energy to support intentions, promoting balance and well-being.
• Group Energy: The combined energy of the group can enhance the overall experience. Group energy amplifies the healing effects of Reiki.
• Closing and Sharing: The circle will end with a closing meditation or a moment of gratitude. Participants will have the opportunity to share their experiences if they're comfortable doing so.

Reiki circles offer a supportive and nurturing environment where individuals can experience the healing energies of Reiki, even if they're not trained practitioners themselves. It's a space to connect with like-minded individuals, find relaxation, and potentially experience a sense of renewal and balance. The fundamental goal is to create a collective space for healing and well-being.

This is a beautiful opportunity to explore reiki if you are interested in our upcoming reiki trainings.

$30; 10% off for SHYC members, or $15 for current SHYC reiki practitioners, no refunds available.

Sign up here.

Please note the free reiki training info session 10/19, sign up here.

Join Megan for a productive 75 minute beginner yoga workshop. We will explore traditional hatha style postures to build confidence in a drop in class. We will move through sun salutations, common postures like tadasana, downward facing dog, and common ways to transition in a hatha class. This will attune your focus for drop in classes.

Yoga mat rentals are $5.

$49; 10% off for SHYC members, no refunds available.

Sign Up Here.

Join Shari for a macrame workshop. Learn how to use multiple materials to create a beautiful wall hanging to take home. This workshop is meant to calm your mind, get crafty, feel grounded & have fun! 

Please RSVP by 10/13 to ensure we have enough materials for everyone. 

$49; 10% off for SHYC members, no refunds available.

Upon registration, please email us your color choice for your wall hanging: cinnamon, natural, dusty pink, blue.

Sign up here.

A Reiki circle is a gathering of individuals coming together to share and experience the healing energies of Reiki. Reiki is a holistic healing practice that involves channeling Universal Life Force Energy through the hands to promote physical, emotional, and spiritual well-being. 

Here's how a Reiki circle generally works:

• Opening and Introductions: The circle will begin with an introduction and a brief explanation of what Reiki is and setting intentions for the session.
• Guided Meditation: Becoming centered and receptive to healing energies.
• Energy Sharing: During the main part of the circle, participants take turns receiving Reiki directly from a practitioner. The Reiki practitioners move around the circle, channeling for each person. The practitioners focus on channeling positive energy to support intentions, promoting balance and well-being.
• Group Energy: The combined energy of the group can enhance the overall experience. Group energy amplifies the healing effects of Reiki.
• Closing and Sharing: The circle will end with a closing meditation or a moment of gratitude. Participants will have the opportunity to share their experiences if they're comfortable doing so.

Reiki circles offer a supportive and nurturing environment where individuals can experience the healing energies of Reiki, even if they're not trained practitioners themselves. It's a space to connect with like-minded individuals, find relaxation, and potentially experience a sense of renewal and balance. The fundamental goal is to create a collective space for healing and well-being.

This is a beautiful opportunity to explore reiki if you are interested in our upcoming reiki trainings.

$30; 10% off for SHYC members, or $15 for current SHYC reiki practitioners, no refunds available.

Sign up here.

Please note the free reiki training info session 10/19, sign up here.

Reiki 1 and 2 Training Weekend with Talin.

Day 1: Saturday 11/4 - 6 hours - 12:00 - 6:00 pm.
Day 2: Sunday 11/5 - 6 hours - 12:00 - 6:00 pm.

12 hour in-person training. Both days are mandatory.

Join us for a profound two-day in-person intensive, where you will immerse yourself in the world of Usui Reiki Ryoho and receive comprehensive training in Reiki Level 1 & 2. This transformative experience will empower you to harness the healing potential of Reiki energy, equip you with essential techniques and tools, and provide you with the knowledge and skills to practice self-healing and offer professional sessions.

Throughout this 12-hour training, we will delve into the fundamentals of Reiki energy healing, exploring various approaches to the flow of a Reiki session. You will gain a deep understanding of the techniques used and learn to utilize different tools within a Reiki treatment. Additionally, we will cover practical subjects, including the business aspects of establishing a professional Reiki practice.

Reiki, a Japanese hands-on healing modality, is rooted in the belief that it promotes relaxation, stress reduction, and holistic healing of the mind, body, and spirit. The practitioner, with focused intention and specific Kanji (symbols/seed syllables), becomes a conduit for this energy to flow. Reiki's origins trace back to Dr. Mikao Usui, who received the Kanji and healed himself after a profound spiritual experience in 1922. Inspired by a desire to share his knowledge, he began teaching others, and the teachings have been passed down through attunements and oral tradition.

The word "Rei" translates to "God's or Universal Wisdom," while "Ki" represents "Life force energy" or "Prana." Together, Reiki means "God's guided life force energy." This intelligent and loving energy flows through us, giving us life and vitality. By facilitating the flow of this energy, Reiki helps restore balance, enhances well-being, and supports the body's innate healing abilities. During a Reiki session, the practitioner's hands are placed lightly on or just off the body, allowing the Universal Life force Energy to be transmitted to the recipient. This process induces deep relaxation, balances the chakras, accelerates healing, reduces pain and stress, and alleviates negative symptoms.

After completing this training, you will have a solid foundation in Reiki Level 1 & 2 and be prepared to practice self-healing and offer Reiki sessions professionally. Additionally, Level III and Mastery training will be available for those seeking to deepen their practice and further their journey after integrating the teachings.

Your Master Teacher, Talin Avanessian, has been a Reiki Practitioner of the Usui lineage since 2011 and became a Reiki Master Teacher in 2018. With extensive training in sacred Shamanic and Buddhist traditions, a 200hr-RYT certification, a masters degree in education, and expertise in Sound Healing, Talin's expansive background and diverse studies infuse her Reiki sessions and training with profound wisdom teachings and a Shamanic perspective. Her passion for sharing Reiki and empowering individuals on their healing journeys shines through her teachings, creating a supportive and transformative learning environment.

The investment for this training is $550, which covers both days of the intensive. Alternatively, we offer a convenient payment plan option of two payments of $300 each, provided that both payments are made before the start of day 1 of the training. As a special benefit for members of Spiritual Heart Yoga Center (SHYC), we offer a 10% discount. Please note we do not offer refunds.

To ensure the best possible experience, we recommend receiving a Reiki session before attending the training. This allows you to familiarize yourself with the energy and deepen your understanding of the practice. Please reach out to Talin to schedule your pre-training Reiki session.

In the days leading up to the training, we kindly request that you refrain from consuming alcohol the day before, the day of, and the day after the training. Maintaining a clear channel within yourself will enhance the depth of your experience. We encourage you to practice self-care and engage in mindful activities during this time.

Upon registration, you will receive more detailed information, including a mandatory questionnaire that must be filled out. This questionnaire will help us tailor the training to meet your needs and ensure a personalized and enriching experience.

FREE INFO SESSION 10/19, sign up here.

We are thrilled to embark on this transformative journey with you and look forward to supporting you every step of the way. Should you have any questions or require further information, please don't hesitate to reach out: love@spiritualheartyoga.com

Sign Up Here.

Join Megan for this 60 minute prenatal workshop. We will explore modifications for each trimester of pregnancy so you may feel comfortable in a drop in class at all stages of your pregnancy. You will leave feeling strong, open, and more equipped for the evolution of your pregnancy. 

All levels are welcome!

Yoga mat rentals $5.

$49, 10% off for SHYC members, no refunds available.

Sign up here.