Join Deerguar for a soundbath in the studio. This 90 minute experience will include an introduction to anchor into the space, guided mediation/pranayama, enter into savasana, the sound bath, and closing cedar prayer.
Instruments may include: light singing bowls, vocals/prayer songs/chants, handpan, Koshi chimes, chakapa (rustling leaves), rain stick, light shakers, electric guitar (through electronic pedals, looper, and amplifier, played with great restraint, creating layers of ambient soundscapes), acoustic (nylon) guitar, gentle drums, flutes (south and north american), shruti box, and other instruments.
Expect also a small central altar place, light copal and cedar prayer. Limpias (cleansings) during the bath (in savasana) with feathers and florida water. Please note there will be light incense, if you are sensitive to it.
All are welcome. Many yogis bring their own yoga mats, blankets, bolsters, eye pillows. Yoga mat rentals are $5.
$65 per person; SHYC members receive 10% off. Refunds are not available for this offering.
Limited space, sign up in advance, walk ins cannot be accommodated.