SHYC's upcoming workshops & events
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19 Dec
Inner Light: Winter Solstice Yoga Nidra + Sound Bath
December 19
7:30 - 8:45 pm
As the longest night of the year invites us into stillness, we gather to honor the turning of the light.
Join us for a Winter Solstice Yoga Nidra and Sound Bath—a soothing, restorative journey to tend your inner flame and remember the light that never fades.
Through the guided rest of Yoga Nidra, you’ll be gently led into deep relaxation and renewal. The experience continues with the healing resonance of crystal singing bowls, chimes, and other soothing instruments during our sound bath. These vibrations invite your nervous system to soften, your energy to balance, and your heart to glow from within.
This sacred pause is a time to reflect, release, and realign with your inner light as we cross the threshold into a new season.
All are welcome, dress warm & bring a yoga mat, & your favorite blanket.
Friday, December 19, 2025 at 7:30pm
$69; 10% off for SHYC members
Mat rentals are $5.
No refunds available for workshops.