SHYC's upcoming workshops & events
-
Beginner Workshop with Megan
January 18, 2025
12:00 - 1:15 pm
Join Megan for a productive 75 minute beginner yoga workshop. We will explore traditional hatha style postures to build confidence in a drop in class. We will move through sun salutations, common postures like tadasana, downward facing dog, and common ways to transition in a hatha class. This will attune your focus for drop in classes.
Yoga mat rentals are $5.
$49; 10% off for SHYC members, no refunds available.