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SHYC's upcoming workshops & events
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Steady & Strong: Balance Workshop with Layla
August 4, 2024
2:00 - 4:00 pm
STEADY & STRONG: A balancing workshop with Layla
This workshop will include a series of standing postures, leaving you feeling empowered and confident.
Move into your body from the foundation of your mat. Learning to feel and root down into the four corners of the feet, while mindfully focusing energy upward in the body one section at a time with calm intention.
Bring emphasis to your core space with breath connection. All levels, and great for yogis who want to instill a sense of steadiness in their standing postures.
All levels welcome.
$59. SHYC members get 10% off workshops.
No refunds available for workshops.
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Sound Healing & Restorative Class with Rachel
August 18th
6:00 - 7:00 pm
A healing style of yoga that provides plenty of support with the use of props and longer holds so that we can connect deeply to our breathe. Paired with a mini sound healing with Rachel, this is a beautiful way to slow down and restore. All levels welcome!
This is a class, so you can purchase a drop in, class pass or use your membership to book!