Join Megan for a productive 75 minute beginner yoga workshop. We will explore traditional hatha style postures to build confidence in a drop in class. We will move through sun salutations, common postures like tadasana, downward facing dog, and common ways to transition in a hatha class. This will attune your focus for drop in classes.

Yoga mat rentals are $5.

$49; 10% off for SHYC members, no refunds available.

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