Krissy is no one without her magnesium. Magnesium is required for mineral absorption. Magnesium softens everything, the muscles, the joints, the heart, the tissues. Topical magnesium is the best way for ultimate absorption. Krissy loves magnesium for sleep. Rub this on the soles of clean feet before bed and then rub the remainder behind the knee creases and calves. Sleep well!
She found the best source for topical magnesium, in a glass bottle.
100% pure magnesium chloride brine with natural trace minerals from the Ancient Zechstein Seabed