Join the SHYC community for our 1 year "soft opening" anniversary. We will celebrate our one year of hard work, determination, and deep dedication to our practice together in a rigorous and meditative class.
We will move through 108 sun salutations together. This will take about 2 hours. Afterwards we will share in cooling foods & hydration, think fruit, water, & more.
"108 has long been considered a sacred number in Hinduism and yoga. Traditionally, malas, or garlands of prayer beads, come as a string of 108 beads (plus one for the "guru bead," around which the other 108 beads turn like the planets around the sun). A mala is used for counting as you repeat a mantra—much like the Catholic rosary..."
This class is only open to SHYC members, thank you for understanding. This is a free class to monthly unlimited members. If you use class passes, a class will be pulled from your pass. Please sign up for this special class, limited space. This will take the place of the regular scheduled Saturday hatha flow class.
There will be an open to all class at the end of September to celebrate the "grand" opening.