Jul
27
6:00 PM18:00

Full Moon Circle

Join Krissy in our first full moon circle at SHYC. We will practice moon salutations together as a moving meditation, journaling, intention setting + release setting, and end in a gratitude circle. Guided meditation to follow the moon salutations. Expect to connect deeply to your inner wholeness, fullness and moon like glow :)

Leave feeling connected, grounded & intentional.

$35, 10% off for SHYC members. Intimate setting, so space is limited. 

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Sep
15
9:00 AM09:00

108 Sun Salutations

Join the SHYC community for our 1 year "soft opening" anniversary. We will celebrate our one year of hard work, determination, and deep dedication to our practice together in a rigorous and meditative class.

We will move through 108 sun salutations together. This will take about 2 hours. Afterwards we will share in cooling foods & hydration, think fruit, water, & more.

"108 has long been considered a sacred number in Hinduism and yoga. Traditionally, malas, or garlands of prayer beads, come as a string of 108 beads (plus one for the "guru bead," around which the other 108 beads turn like the planets around the sun). A mala is used for counting as you repeat a mantra—much like the Catholic rosary..."

This class is only open to SHYC members, thank you for understanding. This is a free class to monthly unlimited members. If you use class passes, a class will be pulled from your pass.

There will be an open to all class at the end of September to celebrate the "hard" opening. 

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