Sep
29
10:30 AM10:30

One Year Anniversary Community Celebration!!!!

Join us after the hatha flow class for a gathering to celebrate our community!!!!

11 am to 1 pm, all are welcome!

Raffles, sales on clothes, sales on memberships & more! snacks & yummy drinks! Be prepared to feel the love!!!!

All are welcome new AND current students!!! You do not need to come to class before!!

On Saturday September 29th enjoy:

*30% off all clothes!!!

*$30 off Spiritual Heart Membership, new students only

*Raffle #1: spa gift basket with candle and doTERRA essential oil

*Raffle #2: one month unlimited yoga + tote bag!!!

 

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Oct
6
10:30 AM10:30

Oktoberfest Yoga!

PLEASE JOIN SPIRITUAL HEART FOR YOGA!!!
 

WHERE: 2200 BLOCK OF HONOLULU AVE, MONTROSE CA 91020

WHEN: SATURDAY, OCTOBER 6TH, 2018 AT 10:30AM – 11:15AM

WHAT TO BRING: YOGA MAT, WATER, ID

INCLUDED WITH YOUR TICKET:

45 MIN. YOGA CLASS

1 FREE BRAT/HOT DOG VOUCHER (VALUE: $8)

DETAILS: JOIN US FOR A YOGA CLASS, ALL LEVELS WELCOME!

HOSTED BY:  KRISSY & SPIRITUAL HEART

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Oct
20
11:00 AM11:00

Kids Yoga!


Join us for kids yoga! Ages 4 - 8 years old. 

This will be a 50 minute class with emphasis on postures, breathe, and relaxation techniques. Expect a fun and engaging experience! 

$25/child 

$10% off SHYC members child

ages 4 - 8 years 

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Sep
15
9:00 AM09:00

108 Sun Salutations

Join the SHYC community for our 1 year "soft opening" anniversary. We will celebrate our one year of hard work, determination, and deep dedication to our practice together in a rigorous and meditative class.

We will move through 108 sun salutations together. This will take about 2 hours. Afterwards we will share in cooling foods & hydration, think fruit, water, & more.

"108 has long been considered a sacred number in Hinduism and yoga. Traditionally, malas, or garlands of prayer beads, come as a string of 108 beads (plus one for the "guru bead," around which the other 108 beads turn like the planets around the sun). A mala is used for counting as you repeat a mantra—much like the Catholic rosary..."

This class is only open to SHYC members, thank you for understanding. This is a free class to monthly unlimited members. If you use class passes, a class will be pulled from your pass. Please sign up for this special class, limited space. This will take the place of the regular scheduled Saturday hatha flow class.

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Jul
27
6:00 PM18:00

Full Moon Circle

Join Krissy in our first full moon circle at SHYC. We will practice moon salutations together as a moving meditation, journaling, intention setting + release setting, and end in a gratitude circle. Guided meditation to follow the moon salutations. Expect to connect deeply to your inner wholeness, fullness and moon like glow :)

Leave feeling connected, grounded & intentional.

$35, 10% off for SHYC members. Intimate setting, so space is limited. 

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