4:00 PM16:00

Two Year Anniversary Sound Bath with Sean Levahn

Celebrate two years with a sound bath with Sean at SHYC!

As we turn to the season we call fall..let’s commit to an honest inventory of how well we have taken care of our need for rest, calm, and peace this year. Let’s join together within the frequencies of sound vibrations and allow them to wash over us and align us with the slower energies of the Autumn Equinox. We are beginning the journey towards Inner reflection and repose, rest and relax, to calm and coax. The invitation to participate in a sound ceremony that weaves together the sacred sounds of the cosmos in a symphony of sound vibrations is extended in full joy to YOU! We need you at this moment in full self love mode....come play! ❤️❤️❤️



 Using the power of special instruments called planetary gongs (and others), Quartz Crystal singing bowls, Tibetan singing bowls, Ghantas (bells), rain sticks, drums, Sonic Sabers, Tingshas, chimes and other instruments we will journey deep inside ourselves and converge within to create an Oceanic sound wave you can ride all the way to CALM. 

The overarching theme to all these “Sound Meditations" is DEEP REST and RENEWAL and the RESTORATION of our overly stimulated nervous systems. 

As we awaken from the “Sonic massage” we will feel like we slept for 12 hours straight. 

Having experienced a nervous system reboot through DEEP REST and RENEWAL, we are ready to stand in the center of our own lives and find gratitude for it's unfolding.

What can you expect to experience at these events? 

*Temple-like atmosphere with a beautiful visual sound set up

*A moment of silent meditation to begin group coherence

*Setting the container-Sphere of Light/Golden cocoon

*Essential oil aromatherapy 

*A technique for energetic cleansing and restoration 

*A guided meditation/breath experience to lead us into the frequency field

*A full hour of diving into the sound meditation 

*A gentle embodiment meditation to ground and integrate your journey afterwards 

May people have experienced this time together as profoundly soothing, with awakened "ah-ha" insights, and a feeling of deep restfulness in their body. Making your growth and healing a priority in your life will lead you to places you can only imagine, and yet, are completely within the realm of possibility.  If not NOW, when? 

Please bring: Yoga mat or pad, water, blankets, pillows...etc. You will be laying on the floor for a full hour! Plan accordingly for your comfort

Come join us. There is a place set at the table for you! 💗


SHYC unlimited members receive 10% off


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5:30 PM17:30

Moon Circle with Charlotte & Krissy

Find Your Focus

Let's meet the wheel of the year with joy and gratitude as it begins to move quickly through these final fall months!

What does your soul desire to focus upon? What are you ready to commit to with love and devotion? Let's become birds in the sky, setting our direction as the autumn winds carry us home.

The waning moon will help us let go of everything that is no longer worth our energy, so that we can connect to our soul's calling and dedicate ourselves to what truly matters.

This circle is a safe space for all, and includes gentle movement, guided meditation, deep journaling, and group support. Please bring a notebook and yoga mat and wear comfortable clothing.

This circle is a safe space for all, and includes gentle movement and instruction, guided meditation, deep journaling, and group witnessing. Please bring a yoga mat and a notebook, and wear comfortable clothes.

$35; 10% off for SHYC members, all are welcome. Please bring a yoga mat. Mat rentals are $2

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4:00 PM16:00

Reiki Night

Susan Nishizawa-Hampton and Taylor Carbonetti

4-6 pm

Curious about Integrated Shakti Reiki? Are you in need of a gentle healing but feel you don’t have time? Come join us for a 30 minute reiki session for only $30! This modality is great for stress reduction, clarity, relaxation, and helps with insomnia and boosting the immune system. You can leave right after your session.

If you are curious, stick around after your healing and inquire about our upcoming Integrated Shakti Reiki Level 1 training in early 2020 at SHYC.

Please contact Spiritual Heart Yoga to book your 30-minute reiki session.

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4:00 PM16:00


Susan Nishizawa-Hampton and Taylor Carbonetti

4-6 pm

We have revised this offering! we are now using the dates below to offer integrated shakti reiki infused restorative yoga workshops. In the near future we will offer the Level I.

$35; 10% off for members

Join us as Susan Nishizawa-Hampton guides you through a series of restorative yoga postures, with the support of props to bring the body into effortlessness. During practice Taylor Carbonetti will practice integrated shakti reiki while you rest and receive. We are offering this as an introduction to USUI reiki & will offer a level I training in the short term future. 

All are welcome, wear comfortable clothes. Please bring a yoga mat, or we have them to rent for $2.

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7:00 PM19:00

Ho'oponopono with Jennifer Ruth Russell & Krissy

This Powerful Ancient Huna Prayer (Chant) Makes All Things Right.  

"I love you, I'm sorry, Please forgive me. Thank you! is the prayer translated in English.

I've seen people heal all kinds of things in their lives, from deep seated resentment, to healing their bodies, their money problems and daily irritations - Jennifer Ruth Russell

Join Jennifer as she uses the power of chant to lead us through a healing chanting practice as Krissy guides you through a series of very gentle restorative postures.

The Story of Ho’oponopono and Dr. Hew Len by Joe Vitale

Dr. Ihaleakala Hew Len worked as a therapist at Hawaii State Hospital for four years. That ward where they kept the criminally insane was dangerous. Psychologists quit on a monthly basis. The staff called in sick a lot or simply quit. People would walk through that ward with their backs against the wall, afraid of being attacked by patients. It was not a pleasant place to live, work, or visit.

Dr. Len told me that he never saw patients. He agreed to have an office and to review their files. While he looked at those files, he would work on himself. As he worked on himself, patients began to heal.

"After a few months, patients that had to be shackled were being allowed to walk freely," he told me. "Others who had to be heavily medicated were getting off their medications. And those who had no chance of ever being released were being freed."

"Not only that," he went on, "but the staff began to enjoy coming to work. Absenteeism and turnover disappeared. We ended up with more staff than we needed because patients were being released, and all the staff was showing up to work. Today, that ward is closed."

When Dr. Len was asked: "What were you doing within yourself that caused those people to change?"

"I was simply healing the part of me that created them," he said.

Dr. Len explained that total responsibility for your life means that everything in your life - simply because it is in your life--is your responsibility. In a literal sense the entire world is your creation.


“A moment with Jennifer is like immersing yourself in the inspiration of the best music and the love of a most powerful prayer.”– Rev. Michael Bernard Beckwith

"I've been just totally loving this song and listening to it while I do my spiritual work. Thank you my love. Its glorious. It nurtures my soul, opens my heart and then the tears flow." - Valerie

"My chiropractor told me I’d have to get an operation on a pinched nerve. I said, ”No, I have something a lot more powerful.” I listened and sang to your Ho’oponopono Prayer Chant the 1.5 hour drive back home. My neck healed. My Doctor was amazed. Your CD gets me into that place of completely knowing the Truth." - Jill Sorensen

"I LOVE your Ho’oponopono CD. I purchased it at Agape and used it as part of a meditation in class at Lake Havasu yesterday. There were eight people in class and four people cried through the whole thing having terrific emotional releases. I was floored at the level of release this song provided. Thank you!! I will continue to use it." - Rev. Bonnie Barnard

$40; all levels welcome, no experience necessary.

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